Tuesday, July 15, 2014

"Live in the Moment"

I can't seem to "live in the moment" anymore. I am constantly focused on things ending instead of what is actually happening. Examples: on our mini vacation, I didn't have a whole lot of fun because I kept thinking, we leave Tuesday, I only have __ days left before this is over. It's the same when chad works his night shifts. Instead of enjoying the day with him, Im constantly checking the clock because I know he has to work in __ hours. It's not that I want to go home or have him go to work. Quite the opposite but I am always so worried time is up. How do I start just enjoying the time I have when doing things instead of being sad it will be over soon??? It literally makes me so anxious that when it is over I cry because I wasted that whole time doing nothing but thinking ahead. 


I have a doctor's appointment tomorrow, hopefully I will be able to talk to Dr. B about this just to make sure I'm okay. 

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